The Sea Bean, aka Glasswort, Samphire, and Sea Pickle, is a water vegetable that grows in the ocean. It has a grassy-salty-vegetal flavor and crunchy texture. It is best used as a garnish to add a splash of color, crunch, and salty flavor to a dish.…
The Longan ranges in size from a grape to a plum with a hard shell that is easy to peel and a “freestone” pit. The Longan has a sweet-floral flavor and can be used for out-of-hand eating, in salad, or for a sauce.…
The Horseradish Green, aka Horseradish Rapini, is a green with a pungent-vegetal-peppery-slightly bitter-slightly spicy flavor. Use raw or cooked for salad, stir-fry, Pesto Sauce, and as a braising green.…
The Fava Bean or Broad Bean is a fresh shelling bean that needs to be removed from the pod and then blanched to help remove the outer skin. They are labour intensive to prepare but worth the trouble. The Fava Beans have a grassy-vegetal-slightly sweet flavor and can be used in salad, Risotto, pasta dish, …
Water Spinach, aka Chinese Spinach, River Spinach, and Swamp Cabbage, is a lettuce that can be used cooked and raw. It has a nutty-vegetal-slightly sweet flavor and can be used for salad, soup, braising green, and a vegetable side dish.…
The Cinnamon Cap Mushroom, aka Forest Nameko Mushroom, is a small sized mushroom with an earthy-nutty flavor and gelatinous-slimy texture. Sauté and use in soup, stew, stir-fry, Risotto, and a vegetable side dish.…
Happy St. Patrick’s Day! Corned Beef and cabbage is a popular dish on this day. Savoy Cabbage is one of the many varieties of cabbage and it has a mild-slightly sweet flavor. Use as a braising green, for a vegetable side dish, in soup, stew, salad, and stir-fry.…
The Fiddlehead Fern, aka Bracken, Brake, and Ostrich Fern, is a type of edible fern that grows in the springtime. They have an earthy-grassy-vegetal flavor and crisp-firm-gelatinous texture. Blanch them first to remove any toxins and then sauté and use as a garnish or for a vegetable side dish.…
Sweet Lime is a variety of citrus with no acidity and a sweet-slightly bitter flavor. Use in sauce, vinaigrette, and for cocktails.…
The Tatsoi Flower, aka Tatsoi Rapini, are the blossoms that grow on the Tatsoi greens in the springtime. They have an earthy-floral-vegetal flavor and can be used raw and cooked. Use as a garnish, in salad, Risotto, stir-fry, and as a braising green.…