Seasonal Ingredients
Foraged
Flavoring
Market Watch
Springtime is here! The change of seasons is always a great time for chefs. The spring is probably one of the favored times because of all of the exciting ingredients that are available after a long winter. Look for pea and fava tendrils, edible flowers, sprouts, fiddlehead ferns, spring onions and garlic as well as the scrapes, nettles and arugula, morel mushrooms, english peas and fava beans, rhubarb and berries.
Seasonal Ingredients by region
West
Artichoke, Arugula, Asparagus, Avocado, Baby Purple Artichoke, Black Trumpet Mushroom, Blood Orange, Cara Cara Orange, Cod, Fava Bean, Fava Green, Fiddlehead Fern, Green Asparagus, Green Garlic, Green Strawberry, Leek, Little Gem Lettuce, Mahi-Mahi, Meadow Cress, Nettles, Pea Tendril, Red Pear Tomato, Red Spring Onion, Rhubarb, White Spring Onion
Northwest
Arugula, Asparagus, Black Trumpet Mushroom, Blood Orange, Cara Cara Orange, Fava Green, Fiddlehead Fern, Green Asparagus, Nettles, Pea Tendril, Red Spring Onion, Rhubarb, White Spring Onion
South
Arugula, Asparagus, Black Trumpet Mushroom, Blood Orange, Cara Cara Orange, Fava Green, Nettles, Pea Tendril, Rhubarb, Ugli Fruit