Seasonal Ingredients
Foraged
Fish
Flavoring
Market Watch
Springtime is here! The change of seasons is always a great time for chefs. The spring is probably one of the favored times because of all of the exciting ingredients that are available after a long winter. Look for pea and fava tendrils, edible flowers, sprouts, fiddlehead ferns, spring onions and garlic as well as the scrapes, nettles and arugula, morel mushrooms, english peas and fava beans, rhubarb and berries.
Seasonal Ingredients by region
West
Arugula, Asparagus, Avocado, Baby Purple Artichoke, Black Truffle, Black Trumpet Mushroom, Blood Orange, Cara Cara Orange, Cod, Fava Green, Fennel Bulb, Leek, Little Gem Lettuce, Meadow Cress, Nettles, Pea Tendril, Ugli Fruit
Northwest
Acorn Squash, Arugula, Black Truffle, Black Trumpet Mushroom, Blood Orange, Butternut Squash, Cara Cara Orange, Delicata Squash, Fava Green, Spaghetti Squash
South
Acorn Squash, Arugula, Black Truffle, Black Trumpet Mushroom, Blood Orange, Butternut Squash, Cara Cara Orange, Delicata Squash, Spaghetti Squash, Ugli Fruit
Midwest
Acorn Squash, Black Truffle, Black Trumpet Mushroom, Blood Orange, Butternut Squash, Cara Cara Orange, Delicata Squash, Spaghetti Squash