Ingredient


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Garbanzo Bean Greens

The greens from the chickpea plant that can be eaten raw in salads or cooked in a stir-fry or sautéed for a vegetable side dish. The garbanzo bean greens have a mild-vegetal flavor and substitutes would be Spinach and Tatsoi.

Alternative Names

Bengal Gram Greens, Ceci Bean Greens, Chickpea Greens, Garbanzo Bean Leaf

Categories

Leaf Vegetable, Salad Green

Origin

Middle East

Flavor

Mild, Vegetal

Texture

Crisp, Tender

Prep Methods

Cut/Slice, Finishing

Cooking Method

As Is, Raw, Sauté

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