Ingredient


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Fresh Biandou Bean

The fresh biandou bean needs to be boiled well with multiple changes of water before being used. If using Dried Biandou Bean, they need to be soaked at least twice. Once prepped they can be used for a salad, soup, stir-fry, or vegetable dish.

Alternative Names

Fresh Hyacinth Bean, Fresh Lablab Bean, Fresh White Hyacinth Bean

Category

Fresh Legume

Origin

Africa, Asia

Flavor

Earthy, Nutty, Vegetal

Texture

Firm, Tender

Prep Methods

Dry/Dehydrate, Mash/Purée, Soak/Steep

Cooking Method

As Is, Blanch, Sauté, Steam

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