Culinary News

Tag: Lentils

Ingredient Of The Day: Beluga Lentil

September 27, 2017

Beluga Lentil, aka Black Lentil, is a variety of lentil with an earthy flavor and a firm texture. Use for salads, soup, and stew. They get their name because they are small, black, and round like Beluga Caviar.…

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The Trend Of Sprouting

June 9, 2014

Sprouting is the traditional practice of drying or dehydrating a legume/grain just until it starts to sprout and before it is fully sprouted. Sprouting softens the grain so you can cut down on the cooking time and increase the nutrient value. If you want to really maximize the nutrients, you can bypass the cooking process …

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